ADHD Burnout: Why It Hits Differently — And How to Actually Recover
There’s burnout — the kind most people experience after working too many hours without adequate rest. And then there’s ADHD burnout: a state of profound mental, emotional, and physical depletion that is qualitatively different, arrives more frequently, and is significantly harder to recover from. If you have ADHD (or suspect you might), and you’ve ever […]