Meet the Therapists

Taking the first step toward therapy can feel overwhelming, especially when you have been quietly carrying the weight of stress, self-doubt, or emotional pain. Many of the clients I work with reach out because they feel “stuck.” Despite doing their best to manage their careers, relationships, and family expectations, they find themselves unsure how to navigate their inner world to move forward.

I provide a structured yet deeply human space where you can gain practical mental health tools while feeling genuinely heard. Whether you are navigating a major life shift or seeking to understand long-standing emotional patterns, my goal is to help you develop the resilience needed to create meaningful, lasting change.

I specialize in supporting young adults, adults, and immigrants as they navigate the complexities of modern life. My practice is deeply rooted in understanding how our backgrounds shape our present well-being.

No two journeys are the same. I take an integrative, trauma-informed approach, tailoring my methods to your specific goals. By blending clinical structure with compassionate dialogue, I help you reclaim your sense of balance.

I believe that balance is a practice, not a destination. Outside of my clinical work, I find my own equilibrium by hosting game nights with family and friends or experimenting with new recipes in the kitchen. I bring the same value of connection, self-reflection, and lifelong learning to every session with my clients.

“If you are looking for compassionate care for your mental wellness, it would be my honour to support you on your journey toward a more grounded and fulfilling life.”